Aspire Fitness Solutions

Jane's Qualifications
Sports Science degree from Loughborough University
PGCE - qualified PE teacher
YMCA Level 2 Gym Instructor
YMCA Level 3 Advanced Gym Instructor
YMCA Level 3 Client Lifestyle and Assessment
YMCA Level 3 Nutrition and Weight Management
YMCA Level 3 Training in Different Environments
YMCA Level 3 Sports Nutrition
YMCA Level 3 Childhood Obesity
LKB Academy Kettlebell Instructor
Level 3 Postural Correction Specialist
Diploma in Personal Training, Discovery Learning
CPR First Aid Certificate, St John Ambulance
Fully insured
Full member of the Register of Exercise Professionals at level 3

My Experience
As an "older" personal trainer I can offer not just my knowledge but also many years of experience.

As a PE teacher I've spent years motivating teenagers to get active. I've enjoyed working not just with the kids who are there at every practice but also with those who really don't want to do it and use every excuse in the book! If I can get fourteen year old Joe Bloggs to run the whole of the "bogtrot" I'm sure I can get you to get out and get active!

I'm a mum with two children, I've put on weight during pregnancy, lost it "being good" and then put it all back on doing coffee and cake, finishing off the kids dinners, and eating because I was too tired to do anything else! I know that you can change your life, that it involves hard work and that it feels so good to do it!

Over the last few years I've achieved various personal aspirations. I've climbed mountains with my family and run a marathon for the first time. I've cycled the beautiful South Downs Way twice and to celebrate being 40 I threw myself off a cliff into the sea with a bunch of very good friends.

The idea behind Aspire is to find out what you want to achieve and guide you to success.

The Results
My idea of a successful personal trainer is not measured by the number of clients who come and go but in the number of clients who stay.

Here are some of the kind things that clients have said about Aspire over the last few months.