WHAT DO YOU
WANT TO ACHIEVE?
Stronger physique?
Run a 5K?
Drop 2 dress sizes?
Aspire Fitness Solutions is a Personal Training and group-based fitness company in Hassocks, serving a long-estabished community of clients in Mid-Sussex.
The company was created by Jane Roweth an experienced PE teacher and personal trainer in 2008. Since then Aspire's personal training and fitness classes have helped hundreds of local people to achieve their health and fitness goals.
Whether you hope to lose weight for your health, run your first 5K, get strong or simply venture out into the countryside in order to help your fitness and well-being, Aspire can provide personalised and realistic plans to suit your lifestyle and your goals.
Read more about the Aspire team here.
Request a copy of our report on the state of dieting and the causes of the epidemic
in obesity. Learn about the Real Food Revolution that has come to Hassocks!
"I joined Aspire in February and it has completely changed my life. Jane’s approach is suitable for people of all ages, shapes and sizes. I’ve lost weight, my skin is clearer and I have so much more energy"
Briony - Hustpierpoint
When i pay for an organised run I get so much more...even if i'm not training for anything in particular I feel I am being encouraged to work to my best ability with challenges that push me a little harder, organised in a fun way but led confidently by an expert.
Jaki - Hassocks
Read all about the Aspire community in our monthly newsletters and receive a FREE class pass!
One-to-one attention. Skilled instructors who can help with gait, posture and pace. Sessions which vary: intervals, fartlek, tempo, distance. Opportunities
to discuss anything with new, like minded friends. And FUN!"
Bernadette - Hassocks
